Health & Wellbeing

Health & Wellbeing

New. A team of nutrition, naturopathy and other wellbeing specialists


Monica Varo is a qualified practitioner of hypnotherapy, psychotherapy, and counselling.

Monica is also fully trained in NLP (Neuro-Linguistic Programming). Her belief is that every client is an individual; unique in their needs and aspirations, as well as deserving of respect, empathy and confidentiality. So as an experienced therapist with a wealth of techniques in many areas of therapy, she tailors each session to the needs of her client.

Monica helps clients improve aspects of their lives including;

  • Personal & Working Relationships
  • Anxiety & Stress
  • Self Esteem, Confidence & Limiting Beliefs
  • Weight Management


Monica Varo

Monica Varo

Hypnotherapy, Psychotherapy & Counselling. Lucid Dreaming Facilitator


Stephen Bell is a professional resilience coach and therapist but also studying towards becoming a qualified counsellor. He is a mentor specialising in creating resilience in one to one or group sessions.

He works with people like you who may need clarity around their life and particularly with men, who are finding that they currently need some support finding the resources to lead a quality and renaissance lifestyle.

Stephen is fully trained in NLP (Neuro-Linguistic Programming) and personal performance coaching, as well as being a mentor for the Armed Forces charity SSAFA and a Mental Health First Aider for MHFA.

He has established a firm knowledge of coaching over 25 years and applied his skills within the Police and Armed forces, engaging people in life-threatening situations, who need support with their mental health and development.

Stephen has a compassionate and professional approach to his coaching. He can get the best out of his clients so that they achieve more out of their life and find their inner resilience.


  • One to one Resilience Man coaching Programme
  • VIP Day – working on confidence, self-esteem and resilience to succeed through fitness, coaching and therapy.
  • Group and individual training workshops for coping with stress, anxiety & addictions
  • Motivational Speaker around mental health, suicide prevention and coping strategies.


Couples and Family Therapy

Couples and Family Therapy

Experienced team members to help deal with family trauma and issues


Activate your journey to health and wellbeing with Shoela. You can seek her expertise for your personal or work-related stress or if you are suffering from ill health. You will learn ways to manage life’s everyday challenges. She works closely with you to understand where you have come from and where they wish to go. All programs are bespoke. Clients have improvements in their energy, sleep, and ill health.

Shoela Detsios BSc, ND, PGCE(HE) is a leading expert in the Naturopathic community. She has a portfolio career combining private practice and public speaking.

Naturopathy is a health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It encourages your body’s ability to heal itself. Naturopathy is an art and a science.

Shoela’s services incorporate a series of investigative questions to determine a strategic programme unique for you. Her programmes integrate the key modalities of naturopathic medicine: nutrition, homoeopathy, herbal medicine and lifestyle medicine.


About Fountain Therapy

We are a group of independent therapists,counsellors and coaches who have a collective mission to support you during lifes challenges: whether physical or emotional.

Appreciating getting to your destination can take many routes, we will guide you on your journey to achieve health and wellbeing so that you learn to live with yourself.

Remember your mind starts the journey and the body will follow.

You can start your journey at Fountain Therapy today.


Lucid Dreaming Workshop

Date: TBA
Time: 10:00 – 16:00
Venue: 129 New Road, Croxley Green, WD3 3EN

An exciting opportunity to explore your dreams with our Lucid Dreaming Facilitator Monica Varo.

counselling or therapy in Watford, London or Hertfordshire

counselling or therapy in Watford, London or Hertfordshire


Anxiety & Depression in the Workplace

Anxiety & Depression in the workplace

Stress & Resilience in Children

stress symptoms

Men’s Mental Health


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